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  1. Hello everyone I would really love to know with what kind of medication/ techniques/ herbs or self conducted behavior you coop or even fighting your phobia maybe someone will find it useful the information you share so just share it, long or short version your way of coop make change somebodies for a bit better. I'm using a mixed oil herbal antidepressant that is sold in a local store in my town and does not do miracles but help me being more calm in sittuations and helps the random blushing out of a simple conversations in the road, supermarkets etc..but not what i would call the cure. i read around that some of you are using effexor and having very good results with it. i still dont want to start the pills yet. Im in finding something bio that may work and has no side effects but it seemed nothing has come to shove yet. i will try a basan tea next week which is used as antistrees i hope it does something.. what are you on lately that has kind of worked for you ?
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